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Mindful Colouring book by Cassandra Lorius with 100 mandalas and patterns to colour in.  Mindful colouring is great for easing anxiety and for gaining a sense of calm.  It can be very relaxing too.  This book contains a 64 page book about mandalas and colour and a block of 100 mandalas and patterns to colour.

Key features of the Mindful Colouring book

  • 64 page book about colour and about mandalas
  • Block of 100 tear-off colouring sheets
  • Published 2022 by Cico Books

The back of the book says…

Create peace and serenity for yourself with this unique collection of mandalas inspired by different traditions, from Hindu to Celtic.  Features a 64-page book which explains the history and meanings of mandalas and how to use colour.  Each mandala has a special theme to spark your creative flair, from love and compassion to gratitude and success.  The 150-sheet paper block includes mandala designs and patterns to colour in, and each page can be kept and framed as a creative keepsake.

ISBN 978-1-80065-166-1

 

For other mindful colouring options, please see –

Calming Colouring Flower Patterns Book

Calm Colouring Book For Relaxation

 

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